ManHar Organics Natural Raw White Sesame Seeds | Safed Til | High Nutrition Sesame Edible Seed | White Sesame Seeds(475 g)
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White Sesame seeds, popularly known as 'Til' in Hindi, are the oldest condiment. They are nutty and fragrant seed variants. They add a lovely crunch to many Asian and Middle Eastern dishes. It is beneficial for the following reasons: 1.Good Source of Fiber 2.May Lower Cholesterol 3.May Help Lower Blood Pressure 4.May Support Healthy Bones 5.Reduce Inflammation 6.Good Source of B Vitamins 7.Aid Blood Cell Formation 8.Aid Blood Sugar Control 9.Support Your Immune System 10.Support Thyroid Health. How to use? ManHar Organics White Sesame seeds can be used to prepare Sesame Butter, Sesame Milk, Tahini, Salad-Dressings, Granola. It can also be added to Baked goods such as Cookies and Energy Bars. White Sesame Seeds are also used in Tadka or Tempering—a cooking method.